Shiatsu

Shiatsu is based on the traditional Japanese technique meant to balance your “ki” or vital energy. It creates equilibrium between energy meridians, the breath, and the vital points along the body, encouraging your system to heal itself. Your therapist will focus on your body’s acupuncture points (knees, elbows, fingers, feet, thumbs, etc.). Weight counterbalancing and stretching are combined with traditional massage techniques to improve flexibility, energy, circulation and postural integrity.